Short Naps Linked to “Aha” Moments and Creative Insight - Neuroscience News
A new study suggests that a short nap, especially one reaching deeper N2 sleep, can significantly boost problem-solving insight.
Summary: A new study suggests that a short nap, especially one reaching deeper N2 sleep, can significantly boost problem-solving insight. Participants who achieved N2 sleep were far more likely to di… [+6141 chars]
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