Scientists Uncover Exercise Lifehack: Go to Bed - Gizmodo
New research has found that people who tuck into bed early tend to be more physically active the next day.
As if you needed another reason to envyor loathemorning people. Research this week shows that people who go to bed early are more likely to be physically active than those who crave the night.
Scien… [+3363 chars]
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