The No. 1 Food for Brain Health May Already Be in Your Pantry, Dietitian Says - TODAY.com

Eating nutrient-rich foods is one of the best ways to protect brain health and prevent cognitive decline. A dietitian shares the no.1 brain-boosting snack.

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Jun 30, 2025 - 12:00
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The No. 1 Food for Brain Health May Already Be in Your Pantry, Dietitian Says - TODAY.com
The brain is arguably the most important organ in the body. While there's no magic pill to give us cerebral superpowers, there are things we can do to help keep our mind sharp and prevent cognitive d… [+2750 chars]

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