Health & Wellness

Dear Doctor: Is magnesium glycinate a better alternative to melatonin for insomnia? - OregonLive.com

Dr. Roach shares tips for good sleep hygiene including consistent sleep patterns, regular exercise, and avoiding troublesome medications.

wccwcc
Jun 26, 2025 - 13:00
 0  0
Dear Doctor: Is magnesium glycinate a better alternative to melatonin for insomnia? - OregonLive.com
DEAR DR. ROACH: Is magnesium glycinate a better alternative to melatonin for insomnia? -- E.B.G. ANSWER: Although I have heard magnesium recommended for insomnia, the data supporting its use are wea… [+3290 chars]

What's Your Reaction?

Like Like 0
Dislike Dislike 0
Love Love 0
Funny Funny 0
Angry Angry 0
Sad Sad 0
Wow Wow 0
wcc
wcc

Related Posts

UK Warns of Rapid Spread of Frankenstein Strain 'Stratu...

wcc Jul 6, 2025  0  0

S. Daniel Abraham, Who Reaped Riches With Slim-Fast, Dies at 100

S. Daniel Abraham, Who Reaped Riches With Slim-Fast, Di...

wcc Jul 5, 2025  0  0

New synthetic molecule targets and kills breast and pancreatic cancers in as few as three doses - The Brighter Side of News

New synthetic molecule targets and kills breast and pan...

wcc Jul 6, 2025  0  0

Before you reconnect with an old friend online, ask yourself these questions - The Washington Post

Before you reconnect with an old friend online, ask you...

wcc Jul 6, 2025  0  0

5 Best High-Protein Foods for Gut Health, According to Dietitians - EatingWell

5 Best High-Protein Foods for Gut Health, According to ...

wcc Jul 6, 2025  0  0

I Have a Little Secret for Not Stinking in the Summer - Slate

I Have a Little Secret for Not Stinking in the Summer -...

wcc Jul 6, 2025  0  0