The #1 Late-Night Snack for Weight Loss, According to Dietitians - EatingWell
You don’t have to avoid eating at night if you’re trying to lose weight. This protein-rich snack is dietitian-approved for late-night noshing.
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You may have heard that eating before bed is a no-no if weight loss is a goal. However, that couldnt be further from the truth. And, theres science to prove it.
A small snack can benefit cardiovascu… [+5657 chars]
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