This Is How Much Coffee You Should Drink to Reap Anti-Aging Benefits, According to Science - Food & Wine
A large-scale study in the Netherlands found that people who drank more coffee were less likely to experience age-related frailty. Even decaf drinkers saw benefits, pointing to coffee’s powerful antioxidants. Experts believe it’s not just the caffeine — it’s …
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Most people start their mornings with a cup of coffee because of its soothing taste and the energy boost it provides. But beyond its ability to wake you up on even the dullest mornings, a recent stud… [+6557 chars]
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