Lions RB Jahmyr Gibbs Enhances Skills with MMA Training, Posing Challenge for Defenses

In a significant shift for the Detroit Lions, running back Jahmyr Gibbs embarks on the 2026 season as the team's primary ball carrier, following the trade of veteran David Montgomery to the Houston Texans. This change opens the door for Gibbs to take on a more prominent role in the Lions' offense, particularly in tough short-yardage situations where Montgomery previously excelled.

To prepare for the increased demands of being Detroit’s lead back, Gibbs has dedicated part of his offseason to training in mixed martial arts. He has been training with renowned MMA coach Rafael Cordeiro, completing over 20 one-hour sessions. "It helps with body control," Gibbs shared with ESPN. "Your base and all that and faster hands. I feel like my body’s gotten in better shape, like physically it looks better." He noted that the conditioning required in MMA is far more intense, engaging every muscle continuously, which he finds beneficial for his football performance.

Cordeiro has focused on enhancing Gibbs' vision and hand-eye coordination, skills crucial for both MMA fighters and NFL players. "He now has the vision that the fighters have inside the Octagon," Cordeiro stated, emphasizing Gibbs' improved ability to process information quickly during play. With his solid track record of over 1,800 yards from scrimmage and 18 touchdowns in each of the last two seasons, Gibbs is already a formidable threat on the field. Now, his enhanced agility and strength may elevate him to an even more intimidating presence for opposing defenses.

The combination of Gibbs' natural talent and his intensive MMA training could reshape how defenses prepare for the Lions this season. As he continues to develop under Cordeiro's guidance, Gibbs is poised to disrupt defensive strategies across the league.